Executive Function Coaching

🧠 Executive Function Coaching for Middle School, High School, and College Students

What is Executive Function?
Executive function is the set of mental skills that help us plan, focus, remember instructions, regulate emotions, and juggle multiple tasks successfully. Basically, it’s how we get stuff done. For many kids and young adults, these skills don’t develop automatically—and that’s where coaching comes in.

Whether your child struggles with procrastination, time management, emotional regulation, or simply keeping track of and/or turning in assignments, executive function coaching can be a game-changer.

💡 The Benefits of Executive Function Coaching

“When a child or teen struggles with executive function, it affects the whole family—mornings can be chaotic, school feels overwhelming, and daily tasks can turn into power struggles.” It’s frustrating, exhausting, and can leave everyone feeling stuck.

Executive function coaching offers a path forward. It brings structure to the chaos, calm to the conflict, and a sense of control to kids who often feel lost or behind. As a coach, I partner with both students and parents to create real, lasting change—so your child can thrive, and your family can breathe again.

Together, we build self-awareness, introduce practical tools, and help your child grow into a more confident, independent version of themselves.

📘 Program Overview

My 8-session coaching program is personalized to each student and includes dedicated parent sessions to ensure changes are sustainable and supported at home.

🔍 Discovery Phase (Sessions 1–2)

• Understand strengths, challenges, and daily routines
• Complete a BRIEF2 assessment to identify executive function needs
• Explore how EF issues affect academics, emotions, and relationships
• Parent session: Learn how EF affects your child and how to support them

🛠️ Implementation Phase (Sessions 3–6)

• Practice skills like time management, task initiation, planning, and emotional regulation
• Apply strategies to real-life situations and schoolwork
• Parent session: Learn how to support without micromanaging

🌱 Sustainability Phase (Sessions 7–8)

• Reinforce successful strategies and adjust where needed
• Help your child take greater ownership and reduce prompting
• Parent session: Maintain supportive structure while stepping back
• Wrap-up plan for life after coaching

👪 Coaching That Empowers the Whole Family

This program goes beyond the student—it’s a family-centered approach. When parents understand how to scaffold and support (without enabling), kids grow more independent, confident, and capable. You’ll walk away with a shared language, realistic tools, and a plan for continued growth.

📞 Ready to Help Your Child Thrive?

Let’s make school—and life—a little easier.
I offer a free consultation so you can explore whether this program is the right fit for your family.

✅ Schedule your call today:
📱 Call or text: 561-262-9088
🌐 Website: www.lifecoachforkids.org
📩 Contact form: